Weight loss programme,
Mumbai.
Fat Loss & Sculpt is a doctor-led programme for adults working on fat loss and body composition. It starts with your body composition scan, combines EMS, cryotherapy, compression and metabolic support, and is measured every month. No crash diets, and no promised numbers.
Fat Loss & SculptThe Fat Loss
& Sculpt plan.
In nature · Move and restTraining, recovery and rest, the oldest plan there is, measured every month.
Every plan opens with a full baseline: a 3D body composition scan, posture, thermal imaging and a consultation with our doctor. From those numbers we build your programme: EMS training to build and switch on muscle, compression straight afterwards to support fluid and lymphatic flow, cryotherapy, and metabolic support from our Sculpt drip where our doctor sees fit.
We do not do crash diets, quick fixes or promised numbers. The plan is built around consistency: sessions you can keep up week after week, low-impact training and recovery built in. You are re-measured at the end of every month, so you and our doctor can see what is changing and adjust.
Cryotherapy in the planHow the
programme works.
Your plan is built and reviewed by our doctor.
Full-body EMS sessions with a trainer.
A body composition scan every month.
Joint-friendly training and recovery.
Cryo and compression so you can stay consistent.
No quick fixes and no promised numbers.
Your 12-week
journey.
Watch the floor,
in the room.
Our therapy highlights on @matrix.wellness: the real room, real sessions, filmed at our Mumbai centre.
Take the
centre tour.
Two minutes through the Mumbai centre: reception and the doctor’s room, the hyperbaric and IHHT suites, cryotherapy, the dry float, red light, the PEMF pod, the sauna and the spa suites.
Is it right
for you?
The programme suits adults who want real, measurable fat loss and are ready to commit to a few sessions a week. Results depend on you, and we will be honest about what to expect.
Some therapies are not suitable for everyone, for example EMS with a pacemaker or during pregnancy, which is why our doctor screens and tailors every plan.
Every therapy plan at Matrix Wellness is reviewed and signed off by our doctor.
Asked
often.
Is there a good weight loss centre near me in Mumbai?
How does the fat loss programme work?
Will I lose a set amount of weight?
Is it non-surgical?
How long is the programme?
How much does the weight loss programme cost?
Do you offer spot treatments?
Linking Road,
Mumbai.
Matrix Wellness, 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai 400054, above Food Square. Open every day, 10:00 to 20:00, by appointment.
Our body composition programme near you in Mumbai: a short drive from Bandra, Khar, Juhu, Vile Parle and BKC, across the Sea Link from Worli and Mahim, and an easy trip from Andheri, Powai, Dadar, Lower Parel and South Mumbai.
The lounge · 5th floorBook your
first session.
Message us on WhatsApp and we will find you a time, answer your questions and match the therapy to your goal.