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Lymphatic drainage · Mumbai

Lymphatic drainage
massage, Mumbai.

The light, rhythmic massage everyone is asking about, in a private suite with its own shower on Linking Road. Full-body Lymphatic Drainage in 60 or 90 minutes, and a 30-minute Facial Lymphatic Drainage.

A therapist giving a lymphatic drainage massage in a private suite at Matrix Wellness, Santacruz West, MumbaiLight, rhythmic, unhurried
Body
60 or 90 min
Face
30 min
Suite
Private, with shower
Screening
Doctor first
( 01 ) The therapy

Light touch,
real ritual.

In nature · Slow streamsLight strokes that follow the body’s own lymphatic pathways, slow and steady, like water.

Lymphatic drainage is a gentle massage technique: slow, light, rhythmic strokes that follow the body’s lymphatic pathways, from the limbs in towards the centre. It is far lighter than a deep tissue massage, and most guests find it deeply calming.

At Matrix Wellness it comes in two forms, exactly as on our menu. Lymphatic Drainage is a full-body therapy in 60 or 90 minutes. Facial Lymphatic Drainage is a 30-minute ritual for the face, and step two of our Lift & Lustre face ritual with Intelligent Lift and red light for the face.

Facial lymphatic drainage at Matrix Wellness, Santacruz WestFacial Lymphatic Drainage · 30 min
( 02 ) Why guests book it

Why guests
book it.

01
Light and rhythmic

The gentlest pressure on our massage menu.

02
Full body

60 or 90 unhurried minutes.

03
Face

30 minutes, on its own or inside Lift & Lustre.

04
Before an event

A favourite before weddings, shoots and big nights out.

05
After travel

Pair it with compression boots after a long flight.

06
New mothers

Part of our Restore postnatal programme, on the doctor’s clearance.

( 03 ) Step by step

Your lymphatic
session.

i.ClearanceOur doctor clears you first, a quick check before your first session.
ii.Your suitePrivate room, fresh linen, your own shower.
iii.The therapySlow, light, rhythmic strokes: 60 or 90 minutes for the body, 30 for the face.
iv.WaterA glass of water and a few quiet minutes in the lounge.
v.Pair itAdd compression boots, or the sauna and cold plunge, on the same visit.
Watch the spa at Matrix Wellness, Santacruz West
On Instagram

Watch the spa,
in the room.

Our therapy highlights on @matrix.wellness: the real room, real sessions, filmed at our Mumbai centre.

Step inside

Take the
centre tour.

Two minutes through the Mumbai centre: reception and the doctor’s room, the hyperbaric and IHHT suites, cryotherapy, the dry float, red light, the PEMF pod, the sauna and the spa suites.

Inside Matrix Wellness, Santacruz West, Mumbai
( 04 ) Safety and suitability

Is it right
for you?

Lymphatic drainage suits most healthy adults who want a gentle, relaxing massage. Our doctor clears every guest before a first session, so tell us about pregnancy, recent surgery or any medical condition when you book.

It is a wellness massage, not a medical treatment, and we never make medical claims about it.

Doctor clearance firstPrivate suite with showerLight, gentle pressure

Every therapy plan at Matrix Wellness is reviewed and signed off by our doctor.

( 06 ) Questions

Asked
often.

What is a lymphatic drainage massage?
A gentle massage technique using slow, light, rhythmic strokes that follow the lymphatic pathways from the limbs towards the centre of the body. It is much lighter than a deep tissue massage.
Where can I get a lymphatic drainage massage near me in Mumbai?
At Matrix Wellness, 5th Floor, Plot No. 106, Linking Road, Santacruz West, above Food Square, a short drive from Bandra, Khar, Juhu, Vile Parle and BKC. Open every day, 10am to 8pm, by appointment.
How long is a session?
Full-body Lymphatic Drainage is 60 or 90 minutes. Facial Lymphatic Drainage is 30 minutes.
Do you offer facial lymphatic drainage?
Yes, as a 30-minute ritual on its own, or as part of Lift & Lustre with Intelligent Lift and red light for the face.
Does it hurt?
No. The pressure is very light, the lightest on our massage menu.
Do I need a doctor’s clearance?
Yes. For lymphatic drainage our doctor clears every guest before a first session. It is quick and happens at the centre.
Can I have it after pregnancy?
Lymphatic drainage is part of our Restore postnatal programme, from your 6-week check and on our doctor’s clearance. See Restore & Rise.
How much does it cost?
WhatsApp +91 90760 85111 for current rates and membership options.
( 07 ) Visit

Linking Road,
Mumbai.

Matrix Wellness, 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai 400054, above Food Square. Open every day, 10:00 to 20:00, by appointment.

Lymphatic drainage massage near you in Mumbai: a short drive from Bandra, Khar, Juhu, Vile Parle and BKC, across the Sea Link from Worli and Mahim, and an easy trip from Andheri, Powai, Dadar, Lower Parel and South Mumbai.

BandraKharJuhuVile ParleBKCAndheriLokhandwalaVersovaGoregaonPowaiKurlaChemburMahimDadarPrabhadeviWorliLower ParelBreach CandyMalabar HillColabaSouth Mumbai
Guests in the lounge at Matrix Wellness on Linking Road, Santacruz West, MumbaiThe lounge · 5th floor
Open daily · 10:00 to 20:00

Book your
first session.

Message us on WhatsApp and we will find you a time, answer your questions and match the therapy to your goal.