Red light
therapy.
Full-body red and near-infrared light, absorbed by the mitochondria to support cellular energy, collagen and recovery. Thirty or forty-five minutes wrapped in light, with a red light face mask, in a private suite on Linking Road, Mumbai.
Full-body red lightLight the cells
can use.
In nature · Sunrise and sunsetThe warm red and near-infrared glow of the sun, without the UV.
Red and near-infrared wavelengths pass into the skin, where they are absorbed by the mitochondria, the part of each cell that makes energy. Science calls this photobiomodulation, and it has become a staple of athlete recovery and skincare routines around the world.
At Matrix Wellness you lie back wrapped in a full-body red light blanket, so arms, legs and torso all receive light at once, with a red light face mask for the skin. There is no UV and no tanning, just gentle warmth for thirty or forty-five quiet minutes.
Full-body red lightWhy people
book red light.
The core of our Radiance: Skin & Glow programme.
A popular cool-down after a workout.
Gentle, warm light, deeply relaxing.
Red light for the skin of the face, in the same session.
A daily-ritual favourite in our Longevity protocols.
Warm, quiet and very relaxing.
Your red light
session.
Watch red light,
in the room.
Our red light highlight on @matrix.wellness: the real room, real sessions, filmed at our Mumbai centre.
Take the
centre tour.
Two minutes through the Mumbai centre: reception and the doctor’s room, the hyperbaric and IHHT suites, cryotherapy, the dry float, red light, the PEMF pod, the sauna and the spa suites.
Is red light
right for you?
Red light suits most adults and is one of the gentlest therapies on our floor. Consistency matters more than intensity, so regular sessions over weeks do the most.
Tell our team about light sensitivity, photosensitising medication, pregnancy or active skin conditions, and our doctor will advise.
Every therapy plan at Matrix Wellness is reviewed and signed off by our doctor.
Build your
stack.
Asked
often.
What is red light therapy?
Where is red light therapy near me in Mumbai?
Is it a red light bed?
How often should I do red light therapy?
How much does red light therapy cost?
Is red light therapy safe?
Linking Road,
Mumbai.
Matrix Wellness, 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai 400054, above Food Square. Open every day, 10:00 to 20:00, by appointment.
Red light therapy near you in Mumbai: a short drive from Bandra, Khar, Juhu, Vile Parle and BKC, across the Sea Link from Worli and Mahim, and an easy trip from Andheri, Powai, Dadar, Lower Parel and South Mumbai.
The lounge · 5th floorBook your
first session.
Message us on WhatsApp and we will find you a time, answer your questions and match the therapy to your goal.