Recovery. Longevity.
Biohacking.
Wellness centre · Mumbai
Not a spa. Not a clinic. An integrated longevity sanctuary, where advanced science meets unhurried luxury.
What are you
looking for?
Tap one and WhatsApp opens with your message ready. Our team replies with times and helps you choose the right therapy.
Not sure where to start?Doctor’s baseline & body scanBegin with a consultation with our in-house doctor and a body composition scan. We then suggest the therapies that suit your goals.Book on WhatsApp →Take the
tour.
A walk through the Mumbai centre: reception and the doctor’s assessment, the hyperbaric and IHHT oxygen suites, the dry float, compression, red light, the PEMF pod, cryotherapy, the sauna, the spa suites and the wider Matrix floor.
Recovery is
the new luxury.
Modern life compounds: training, work, stress and ageing each leave a mark that occasional indulgence cannot reverse. Matrix Wellness is built on a simple thesis, recovery, delivered consistently and personally, is the highest-return investment you can make in your body.
The tools elite athletes and the world’s longevity pioneers rely on, sequenced into one personalised therapy stack, all under one roof.
The lounge · MumbaiCare that starts
before you need it.
Most healthcare begins once something has gone wrong. Matrix Wellness is built for the years before that: a preventive, doctor-led approach to everyday wellbeing. We start by measuring where you stand, then build recovery, rest, movement and longevity habits around it, and re-check your numbers as you go.
Our aim is simple: to help you stay well, for longer, and feel better while you do.
A doctor’s consultation, body composition scan, posture analysis and thermal imaging, so nothing is guessed.
Massage, compression, sauna and cold plunge, dry float and PEMF to balance the load of training, work and travel.
Hyperbaric oxygen, IHHT altitude training, red light and cryotherapy, built into a routine you can keep.
Data-led tools and a plan that changes with your numbers, reviewed by our doctor at month-end.
Signature Transformation Programs and the Matrix Membership make prevention a habit, not a one-off.
We are a wellness centre, not a hospital. Our therapies support wellbeing and never replace medical diagnosis or treatment.
Rooms built
for longevity.
Every modality,
one ecosystem.
Each chosen for its evidence base and its place in a personalised recovery sequence, delivered by trained specialists in purpose-built suites.
Oxygen 02IHHT Altitude TrainingOxygen
Endurance 03Whole-Body CryotherapyCold reset
Recovery 04Dry FloatNervous system
Sleep 05Red Light TherapySkin & collagen
Energy 06PEMF PodDeep rest
Unwind 07IV DripsDoctor led
Repletion 08Sauna & Cold PlungeContrast ritual
Circulation 09Compression BootsFresh legs
Lymphatic 10Massage & BodyworkSix rituals
Private suites 11EMS TrainingStrength
30 minutes 12Pelvic Floor RestorePelvic core
Fully clothed 13Body Composition ScanBaseline
Doctor review 14Fat Loss ProgrammeWeight loss
Measured 15Intelligent LiftRF skin tightening
Lift & Lustre 16Restore & RisePostnatal
From week 6 17Lymphatic DrainageMassage
Body & face
Tiger & Krishna Shroff“Peak performance isn’t built in the gym alone, it’s built in how you recover.”
Matrix Wellness is the founders’ own recovery philosophy, made into a place, an athlete’s discipline and a builder’s rigour, brought home to Mumbai.
Five transformations.
Each program is customised to you, therapies sequenced around your baseline diagnostics, with progress measured as you go.
One choreographed hour.
Prepay. Recover
often. Save more.
Prepay once, spend across everything: a wallet with bonus credit on every tier, spent across all recovery, therapy, IV and EMS services. Five tiers, from Gold to the private Black Reserve.
Consistency is the membershipExplained in
plain words.
How does whole-body cryotherapy work? What happens inside a hyperbaric oxygen chamber, a dry float bed or the PEMF pod? Our Science page explains every modality on our floor in plain words, with no jargon and no promises.
Rituals, daily.
Cold, heat, light and stillness. Tap a tile to watch that therapy in our Instagram highlights.
The doors
are open.
Book your founding assessment at the flagship: 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai. We’ll design your therapy stack on day one.