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Compression · Mumbai

Compression
boot therapy.

Air-filled boots that inflate in waves from foot to hip, pushing fluid up and out of tired legs. Thirty minutes on a heated recovery lounger and your legs feel brand new.

A guest using compression boots on a recovery lounger at Matrix Wellness, MumbaiCompression on the recovery lounger
Session
30 min
Area
Feet to hips
Feel
Rhythmic squeeze
Setting
Recovery lounger
( 01 ) The therapy

Waves of
pressure.

In nature · The tideSlow, rhythmic waves of pressure, rising from your feet up.

Each boot has several air chambers. They fill one after another, from the foot upward, then release, squeezing fluid back toward the heart and supporting lymphatic flow. It is the same idea as a calf muscle pumping when you walk, done for you, in rhythm, for thirty minutes.

Guests use it after training, long flights, standing all day, or simply because heavy legs are uncomfortable. The pressure is adjustable and always comfortable.

A guest in compression boots on the recovery lounger at Matrix Wellness, Santacruz WestCompression boots · 30 min
( 02 ) Why guests book it

Why people
book compression.

01
After training

Runners, footballers and leg-day regulars.

02
Light legs

The feeling guests come back for.

03
Long days

For anyone who sits or stands all day.

04
After travel

A favourite after long-haul flights.

05
Pairing

Ideal during an IV drip or after cryo.

06
Fat Loss & Sculpt

Scheduled straight after EMS in our Fat Loss programme.

( 03 ) Step by step

Your compression
session.

i.Lie backSettle onto the heated recovery lounger.
ii.Boots onZip into the boots over comfortable clothing.
iii.Thirty minutesRhythmic waves from foot to hip at a pressure you choose.
iv.Up and goLegs light, straight back to your day.
v.Log itRecorded in Matrix IQ.
Watch compression at Matrix Wellness, Santacruz West
On Instagram

Watch compression,
in the room.

Our compression boot highlight on @matrix.wellness: the real room, real sessions, filmed at our Mumbai centre.

Step inside

Take the
centre tour.

Two minutes through the Mumbai centre: reception and the doctor’s room, the hyperbaric and IHHT suites, cryotherapy, the dry float, red light, the PEMF pod, the sauna and the spa suites.

Inside Matrix Wellness, Santacruz West, Mumbai
( 04 ) Safety and suitability

Is compression
right for you?

Compression suits athletes, frequent flyers, desk workers and anyone with tired legs. It is relaxing, passive and easy to fit into any visit.

It is not used with a known or suspected blood clot, certain heart conditions, open wounds or acute leg injuries. Our team checks before your first session.

Pressure you controlFully clothedPairs with drips and cryo

Every therapy plan at Matrix Wellness is reviewed and signed off by our doctor.

( 06 ) Questions

Asked
often.

What is compression boot therapy?
Compression boot therapy uses air-filled boots that inflate in sequence from foot to hip, supporting circulation and lymphatic flow in the legs.
Where can I find compression boots near me in Mumbai?
At Matrix Wellness, Linking Road, Mumbai, close to Bandra, Khar and Juhu. Open daily 10am to 8pm.
Is it like a lymphatic drainage massage?
It works on the same principle for the legs, using air pressure instead of hands. Many guests combine both.
How much does compression therapy cost?
WhatsApp +91 90760 85111 for current rates.
How often should I use compression boots?
After hard training days, long flights, or two to three times a week for heavy legs.
Who should avoid compression therapy?
Anyone with a known or suspected blood clot, certain heart conditions or open wounds on the legs. Our team checks first.
( 07 ) Visit

Linking Road,
Mumbai.

Matrix Wellness, 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai 400054, above Food Square. Open every day, 10:00 to 20:00, by appointment.

Compression therapy near you in Mumbai: a short drive from Bandra, Khar, Juhu, Vile Parle and BKC, across the Sea Link from Worli and Mahim, and an easy trip from Andheri, Powai, Dadar, Lower Parel and South Mumbai.

BandraKharJuhuVile ParleBKCAndheriLokhandwalaVersovaGoregaonPowaiKurlaChemburMahimDadarPrabhadeviWorliLower ParelBreach CandyMalabar HillColabaSouth Mumbai
Guests in the lounge at Matrix Wellness on Linking Road, Santacruz West, MumbaiThe lounge · 5th floor
Open daily · 10:00 to 20:00

Book your
first session.

Message us on WhatsApp and we will find you a time, answer your questions and match the therapy to your goal.