Everything
we offer.

Pure oxygen under pressure dissolves up to ten times the normal amount into your bloodstream, far more than ordinary breathing, the flagship recovery and longevity ritual on our menu. A private single-seat chamber with a TV and a plush recliner, and you can take your phone in.

Intermittent hypoxic-hyperoxic training: altitude-style breathing cycles that condition your cells to use oxygen better and build resilience from the inside out.

A precision-controlled chamber drops to around −140°C for three short minutes, the sharpest reset on our menu and an athlete favourite after a hard week.

A sharp, invigorating immersion that constricts blood vessels, floods the body with endorphins and sharpens focus. Paired with the traditional sauna it becomes the contrast ritual athletes swear by.

Finnish-style deep, dry heat in a wood-lined sauna with a glowing salt wall, a deep sweat and the warm half of the contrast ritual.

Suspended on a warm membrane above a dense pool, your body lets go of gravity entirely, decompressing the spine and quieting the nervous system. Our most repeat-bookable stress reset.

A full-body red light blanket wraps you in red and near-infrared light, absorbed by the mitochondria, the energy makers in every cell, with a red light face mask for the skin. Performance and radiance in one lie-down.

Pulsed electromagnetic fields, warm jade stones and gentle vibration in an enclosed pod. You simply lie back for thirty minutes.

Air boots inflate in sequential waves from foot to hip, a rhythmic squeeze that leaves the legs feeling light.

A pelvic floor chair that works the pelvic floor muscles with deep, rhythmic contractions while you sit fully clothed. For women and men, after a doctor’s assessment.

Non-surgical radiofrequency lifting and firming. Gentle warmth reaches the deeper layers of the skin to support collagen, for a firmer, more defined look over a course. Also in our Lift & Lustre packages with facial lymphatic drainage and red light.