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HBOT · Mumbai

Hyperbaric oxygen
therapy, Mumbai.

Breathe concentrated oxygen inside a pressurised chamber, so far more of it dissolves into your blood and reaches tissue that ordinary breathing cannot. A private, single-seat HBOT chamber with a TV, a plush recliner and your phone with you, on Linking Road, Mumbai.

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The single-seat hyperbaric oxygen therapy (HBOT) chamber at Matrix Wellness, Santacruz West, Mumbai, with its door openThe HBOT chamber · Mumbai
Session
60 or 90 min
Chamber
Private, single seat
Inside
TV, recliner, your phone
Screening
Doctor first
( 01 ) The therapy

What HBOT
actually does.

In nature · Trees and airThe oxygen that trees and the oceans give us, concentrated to pure oxygen and gently pressurised, so every breath carries more.

At normal air pressure your red blood cells carry almost all the oxygen you breathe. Inside a hyperbaric chamber the pressure rises gently and oxygen starts to dissolve into the plasma as well, so more of it travels around the body. That is the idea behind hyperbaric oxygen, and why recovery-focused athletes around the world use it.

Our chamber is a hard-shell, single-seat suite rated to 1.9 atmospheres. Inside there is a plush leather recliner and a TV, and you can take your phone in, so the hour passes easily: watch something, take calls, catch up on messages or simply sleep. You breathe oxygen through a light headset, and the pressure is set by our doctor for you. A trained operator starts every session, checks on you during it and can talk to you on the intercom at any moment.

The private single-seat hyperbaric oxygen chamber at Matrix Wellness, door open, with its reclinerPrivate, single-seat chamber
( 02 ) Why guests book it

Why people
book HBOT.

01
After hard training

Athletes and gym regulars book oxygen sessions between heavy days.

02
A longevity routine

HBOT anchors our Longevity & Vitality programme.

03
Energy and focus

Many guests describe a clear head and steady energy afterwards.

04
An hour to yourself

A TV, a recliner and your phone, or simply sleep.

05
Before a big day

A favourite before events, travel and long weeks.

06
Paired with light

Often booked alongside red light in our Radiance programme.

( 03 ) Step by step

Your HBOT
session.

i.ScreeningBefore your first session our doctor reviews your health, ears and sinuses, and any medication. Nothing starts without that sign-off.
ii.Settle inChange into loose cotton clothing, bring your phone if you like, and sink into the recliner. The TV is right in front of you.
iii.Gentle pressureThe chamber pressurises slowly, like the descent of a plane. Swallowing or a light yawn clears your ears.
iv.BreatheSixty or ninety minutes of relaxed breathing through the headset. Watch TV, scroll your phone, or simply close your eyes.
v.Back to the dayThe chamber returns to normal pressure gradually. Your session is logged in Matrix IQ so you can track your course.
Watch HBOT at Matrix Wellness, Santacruz West
On Instagram

Watch HBOT,
in the room.

Our HBOT highlight on @matrix.wellness: the real room, real sessions, filmed at our Mumbai centre.

Watch on Instagram →
Step inside

Take the
centre tour.

Two minutes through the Mumbai centre: reception and the doctor’s room, the hyperbaric and IHHT suites, cryotherapy, the dry float, red light, the PEMF pod, the sauna and the spa suites.

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Inside Matrix Wellness, Santacruz West, Mumbai
( 04 ) Safety and suitability

Is HBOT
right for you?

HBOT suits most healthy adults who want a serious recovery and longevity routine. A course is more popular than a single visit, and our doctor will suggest how often based on your goal and your baseline assessment.

Some conditions rule HBOT out or need care, including ear or sinus problems, recent ear surgery, certain lung conditions, uncontrolled blood pressure and pregnancy. That is exactly why every new guest is screened by our doctor first.

Doctor screening before your first sessionOperator on hand, intercom throughoutWellness sessions, not a hospital treatment

Every therapy plan at Matrix Wellness is reviewed and signed off by our doctor.

( 05 ) Pairs well with

Build your
stack.

01IHHT altitude trainingOxygen, the other wayLow and high oxygen cycles on a lounger, a perfect partner on non-HBOT days.02Red light therapyCellular energyPhotobiomodulation for skin and recovery, often booked straight after HBOT.03Whole-body cryotherapyCold resetThree minutes of cold, the sharpest reset on our floor.
( 06 ) Questions

Asked
often.

What is hyperbaric oxygen therapy (HBOT)?
HBOT means breathing concentrated oxygen inside a pressurised chamber. The higher pressure lets far more oxygen dissolve into your blood plasma, so it reaches tissue that ordinary breathing cannot. At Matrix Wellness it is offered as a wellness and recovery therapy in a private, single-seat chamber.
Is there HBOT near Bandra, Khar, Juhu, Worli or Mahim?
Yes. Our hyperbaric oxygen chamber is on Linking Road, Mumbai, a short drive from Bandra, Khar and Juhu, and across the Sea Link from Worli and Mahim. Guests also come from Andheri, Powai, Dadar, Lower Parel and South Mumbai.
Where can I find a hyperbaric chamber near me in Mumbai?
Matrix Wellness is on the 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai 400054, above Food Square. It is a short drive from Bandra West, Khar, Juhu, Vile Parle and BKC. We are open every day from 10am to 8pm, by appointment.
How much does HBOT cost per session in Mumbai?
Rates depend on whether you book a single session, a course or a programme. Message us on WhatsApp at +91 90760 85111 and we will share current session rates, course options and membership credit.
How long is an HBOT session and how many do I need?
Sessions are 60 or 90 minutes in the chamber. Most guests book a course rather than a one-off session; our doctor recommends the frequency after your baseline assessment.
Is hyperbaric oxygen therapy safe?
For most healthy adults, yes, when it is screened and supervised. Our doctor checks your ears, sinuses, lungs, blood pressure and medication before your first session, and an operator starts each session and can speak to you throughout.
What is the difference between HBOT and IHHT?
HBOT raises the pressure so more oxygen dissolves into your blood. IHHT is done at normal pressure on a lounger and alternates low-oxygen and oxygen-rich air to train your cells to handle oxygen better. Many of our programmes use both, on different days.
Can I take my phone into the hyperbaric chamber?
Yes. You can take your phone in, and the chamber has its own TV and a comfortable recliner, so you can watch, scroll, take a call or rest through the session.
What should I wear for HBOT?
Loose, comfortable cotton clothing. Our team will tell you about anything else to leave outside before your first session.
( 07 ) Visit

Linking Road,
Mumbai.

Matrix Wellness, 5th Floor, Plot No. 106, Linking Road, Santacruz West, Mumbai 400054, above Food Square. Open every day, 10:00 to 20:00, by appointment.

HBOT near you in Mumbai: a short drive from Bandra, Khar, Juhu, Vile Parle and BKC, across the Sea Link from Worli and Mahim, and an easy trip from Andheri, Powai, Dadar, Lower Parel and South Mumbai.

BandraKharJuhuVile ParleBKCAndheriLokhandwalaVersovaGoregaonPowaiKurlaChemburMahimDadarPrabhadeviWorliLower ParelBreach CandyMalabar HillColabaSouth Mumbai
Get directions →
Guests in the lounge at Matrix Wellness on Linking Road, Santacruz West, MumbaiThe lounge · 5th floor
Open daily · 10:00 to 20:00

Book your
first session.

Message us on WhatsApp and we will find you a time, answer your questions and match the therapy to your goal.

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