The idea,
made a place.
A structured wellness ecosystem, science-backed, expertly personalised, and designed for everyday use. Founded by Tiger & Krishna Shroff.
Tiger & Krishna ShroffCare that starts
before you need it.
Most healthcare begins once something has gone wrong. Matrix Wellness is built for the years before that: a preventive, doctor-led approach to everyday wellbeing. We start by measuring where you stand, then build recovery, rest, movement and longevity habits around it, and re-check your numbers as you go.
Our aim is simple: to help you stay well, for longer, and feel better while you do.
A doctor’s consultation, body composition scan, posture analysis and thermal imaging, so nothing is guessed.
Massage, compression, sauna and cold plunge, dry float and PEMF to balance the load of training, work and travel.
Hyperbaric oxygen, IHHT altitude training, red light and cryotherapy, built into a routine you can keep.
Data-led tools and a plan that changes with your numbers, reviewed by our doctor at month-end.
Signature Transformation Programs and the Matrix Membership make prevention a habit, not a one-off.
We are a wellness centre, not a hospital. Our therapies support wellbeing and never replace medical diagnosis or treatment.
Wellness that
gets used.
Matrix Wellness is an integrated longevity and recovery sanctuary designed for people seeking balance, resilience, performance and long-term health across every stage of life.
It brings the world’s advanced recovery technologies inside an environment of quiet luxury: every modality under one roof, one ecosystem, one personalised therapy stack for every guest. Engineered for daily use: premium enough to feel like a destination, structured enough to deliver measurable outcomes, designed to be returned to again and again.
The Mumbai centre is the first of a pan-India network. Franchise partners are taking Matrix Wellness to cities across the country, with the first partner centre coming up in Ahmedabad. Own a Matrix Wellness →
The founders
Four founders,
one vision.
“Wellness shouldn’t be a luxury you travel for, it should be part of how you live.”
Tiger Shroff
An athlete first, recovery has always been central to how he trains, lives and sustains a career built on physical excellence.
Krishna Shroff
A builder of brands and communities around fitness, the operating rigour that turns a vision into a place people return to.
Ayesha Shroff
Producer, entrepreneur and the guiding force of the Matrix family, the vision that holds its brands together.
Pawan Bagga
The franchise architect of the Matrix network, the operator behind 20+ centres pan-India, now leading the wellness rollout.
Matrix Wellness is part of the wider Matrix family, alongside MMA Matrix Gym, Matrix Fight Night (MFN), Matrix Dance Studio and Matrix Club, one Matrix brand founded by the Shroff family.
Designed around
quiet luxury.
Warm neutrals, stone finishes, burnt amber tones and soft, intentional lighting create an environment engineered to slow the heart rate and signal calm from the moment you walk in. Glass-front therapy suites line a softly lit corridor, transparent enough to invite, private enough to protect. The corridor itself becomes the journey.
The recovery lounge
Doctor-led, from the first visitWhy Matrix Wellness.
Be among
the first.
The flagship is open. Come experience it, and join as a founding member.